Coverart for item
The Resource Run fast. Cook fast Eat slow. : quick-fix recipes for hangry athletes, Shalane Flanagan & Elyse Kopecky

Run fast. Cook fast Eat slow. : quick-fix recipes for hangry athletes, Shalane Flanagan & Elyse Kopecky

Label
Run fast. Cook fast Eat slow. : quick-fix recipes for hangry athletes
Title
Run fast. Cook fast Eat slow.
Title remainder
quick-fix recipes for hangry athletes
Statement of responsibility
Shalane Flanagan & Elyse Kopecky
Title variation
Quick-fix recipes for hangry athletes
Creator
Contributor
Author
Photographer
Subject
Genre
Language
eng
Summary
"Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time." -- Amazon.com
Cataloging source
EYB
http://library.link/vocab/creatorName
Flanagan, Shalane
Dewey number
641.5/55
Illustrations
illustrations
Index
index present
LC call number
TX833.5
LC item number
.F643 2018
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Kopecky, Elyse
  • Weiner, Alan
http://library.link/vocab/subjectName
  • Nutrition
  • Quick and easy cooking
Label
Run fast. Cook fast Eat slow. : quick-fix recipes for hangry athletes, Shalane Flanagan & Elyse Kopecky
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Chapter 1: The Run Fast Eat Slow Way -- Chapter 2: Jump-Start Your Kitchen -- Chapter 3: Rise & Run -- Chapter 4: Long Run Brunch -- Chapter 5: Lunch Pail -- Chapter 6: Dinner Bell -- Chapter 7: Saucy -- Chapter 8: Power Snacks (Savory) -- Chapter 9: Power Snacks (Sweet) -- Chapter 10: Race Ready
Control code
on1043485411
Dimensions
26 cm
Edition
First edition.
Extent
253 pages
Isbn
9781635651911
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)1043485411
Label
Run fast. Cook fast Eat slow. : quick-fix recipes for hangry athletes, Shalane Flanagan & Elyse Kopecky
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Chapter 1: The Run Fast Eat Slow Way -- Chapter 2: Jump-Start Your Kitchen -- Chapter 3: Rise & Run -- Chapter 4: Long Run Brunch -- Chapter 5: Lunch Pail -- Chapter 6: Dinner Bell -- Chapter 7: Saucy -- Chapter 8: Power Snacks (Savory) -- Chapter 9: Power Snacks (Sweet) -- Chapter 10: Race Ready
Control code
on1043485411
Dimensions
26 cm
Edition
First edition.
Extent
253 pages
Isbn
9781635651911
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)1043485411

Library Locations

    • Boxford Town LibraryBorrow it
      7A Spofford Road, Boxford, MA, 01921, US
      42.69261909999999 -71.0151645
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