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The Resource Weight watchers, 15-minute boot camp series

Weight watchers, 15-minute boot camp series

Label
Weight watchers, 15-minute boot camp series
Title
Weight watchers
Title part
15-minute boot camp series
Title variation
15-minute boot camp series
Contributor
Film distributor
Subject
Genre
Language
eng
Summary
With workouts that focus on the Upper Body, Lower Body, Core and Cardio, this is a program that is finely tuned to fit into anyone's day. There are four fifteen-minute workouts to mix and match or do two, three or even all four to work the whole body. Each routine is specifically designed with 'starter' and 'experienced' versions of the exercises so that anyone can work out at any pace. Instructor Jennifer Cohen makes it easy to follow each level of movement
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
Not rated
LC call number
RA781
LC item number
.W45 2013
PerformerNote
Instructor, Jennifer Cohen
http://library.link/vocab/relatedWorkOrContributorName
  • Cohen, Jennifer
  • Anchor Bay Entertainment, Inc
Runtime
65
http://library.link/vocab/subjectName
  • Exercise
  • Weight loss
Technique
live action
Label
Weight watchers, 15-minute boot camp series
Instantiates
Publication
Distribution
Note
Title from sell sheet
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1526865
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
013132612348
Other physical details
sound, color
Publisher number
DV61234
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1526865
  • (OCoLC)861724123
System details
DVD
Video recording format
DVD
Label
Weight watchers, 15-minute boot camp series
Publication
Distribution
Note
Title from sell sheet
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1526865
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
013132612348
Other physical details
sound, color
Publisher number
DV61234
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1526865
  • (OCoLC)861724123
System details
DVD
Video recording format
DVD

Library Locations

    • Boxford Town LibraryBorrow it
      7A Spofford Road, Boxford, MA, 01921, US
      42.69261909999999 -71.0151645
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