Coverart for item
The Resource Whole new you : how real food transforms your life, for a healthier, more gorgeous you, Tia Mowry, with Jessica Porter

Whole new you : how real food transforms your life, for a healthier, more gorgeous you, Tia Mowry, with Jessica Porter

Label
Whole new you : how real food transforms your life, for a healthier, more gorgeous you
Title
Whole new you
Title remainder
how real food transforms your life, for a healthier, more gorgeous you
Statement of responsibility
Tia Mowry, with Jessica Porter
Creator
Contributor
Author
Contributor
Subject
Genre
Language
eng
Summary
"From the star of the Cooking Channel's Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you, "--Amazon.com
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Mowry, Tia
Dewey number
641.5631
Illustrations
illustrations
Index
index present
LC call number
TX741
LC item number
.M69 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Porter, Jessica
http://library.link/vocab/subjectName
  • Cooking (Natural foods)
  • Nutrition
  • COOKING / Health & Healing / Allergy
  • HEALTH & FITNESS / Diet & Nutrition / Diets
Label
Whole new you : how real food transforms your life, for a healthier, more gorgeous you, Tia Mowry, with Jessica Porter
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 291-294) index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
My story -- Three big concepts -- The power of food -- The good news: foods that heal -- The bad news: foods that hurt -- Let's take a selfie: a health test -- Your wake-up call -- Doing it -- Your whole new life -- Recipes -- Soups -- Main dishes -- Salads and veggies -- Whole grains and noodles -- Fermented foods -- Dressings and sauces -- Breakfasts -- Entertaining -- Desserts -- Your new pantry
Control code
1716060
Dimensions
24 cm
Edition
First edition.
Extent
xvi, 301 pages
Isbn
9781101967355
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (Sirsi) 1716060
  • (OCoLC)954104296
Label
Whole new you : how real food transforms your life, for a healthier, more gorgeous you, Tia Mowry, with Jessica Porter
Publication
Bibliography note
Includes bibliographical references (pages 291-294) index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
My story -- Three big concepts -- The power of food -- The good news: foods that heal -- The bad news: foods that hurt -- Let's take a selfie: a health test -- Your wake-up call -- Doing it -- Your whole new life -- Recipes -- Soups -- Main dishes -- Salads and veggies -- Whole grains and noodles -- Fermented foods -- Dressings and sauces -- Breakfasts -- Entertaining -- Desserts -- Your new pantry
Control code
1716060
Dimensions
24 cm
Edition
First edition.
Extent
xvi, 301 pages
Isbn
9781101967355
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (Sirsi) 1716060
  • (OCoLC)954104296

Library Locations

    • Boxford Town LibraryBorrow it
      7A Spofford Road, Boxford, MA, 01921, US
      42.6926190 -71.0151645
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